CANADIAN FORCES MORALE AND WELFARE SERVICES

R2MR is an evidence-based mental health training and education program developed by the Canadian Forces Health Services. The goal of all R2MR programming is to improve short-term performance and well-being while mitigating any negative longer-term mental health outcomes through early recognition of distress and engagement with resources.
R2MR training is integrated throughout the career and deployment cycles of all CAF members. Click here to learn more about this training program.
The R2MR for Family Life website is designed to improve access to the R2MR program’s training and educational material for the entire Defence team, making it easier to access whenever and wherever they need it. This website includes the same R2MR core concepts that military members receive throughout their careers to prepare for challenges, manage stress, and promote resilience. Importantly, the site includes new content specific to family life.
The R2MR for Family Life website has been developed in partnership between the Canadian Forces Health Services and Canadian Forces Military Family Services. These two organizations have been working together to bring the Road to Mental Readiness (R2MR) training and education program to military families since 2008.